Pen & Prana – Conscious Journaling (Pretoria)

It is time to honour our souls the messages, insights and inspiration of our souls. We explore, create, inspire and have fun. The only requirement is a willingness to open your heart for you. No journaling or writing experience is required.

10 December 2022, 9am-12
Bojangles, 36 Struben Road, Shere Pretoria East.

Investment: R400. Proof of payment secures, WA/Call Celeste on 082 741 9578 to book.
Included – healthy brunch platters, plus tea/coffee.

Journaling can be a fabulous tool. But, as with everything, there are ways to make it easier, more beneficial and applicable to your personal situation.

Whether you are a seasoned writer, about to get started, or wondering if you should start, this workshop will give you the tools to to implement a journaling practice, the opportunity to refresh and broaden your ideas, perspective and inspiration to continue, share with and learn from others.

I have developed 7 bespoke principles of conscious and explorative journaling and insightful writing that also become elements of self-awareness, personal development, and spiritual evolution, which I’d like to share with you in a practical way.

What we will cover:
– My 7 bespoke principles of conscious and explorative journaling and self-inquiry
-Bypassing the monkey-mind and becoming still
-Stream-of-consciousness (automatic) writing
-Using breath as a tool for awareness, focus AND relaxation
– How journaling can help us to make sense of our fears, heal our wounds and address our triggers
– Opening up to our creativity
– Expanding the mind and awareness
– Practical tips, lessons and opportunity to practice
– Stories, pictures, dreams – get the vision and magic back
– Balance our masculine and feminine energies to create wholeness
-Enjoy a soulful morning with likeminded people

For those of you who have done journaling workshops with me, this is an opportunity to put it into practice, under my guidance.
And if you haven’t done my journaling workshops, no sweat, we’d love for you to join. This is a new, deeper and different experience.

It is NOT a creative writing course, or any “course” for that matter. It is a practical session, with you as the co-creator with me. We use journaling as a tool, in a place where you can experience the potent medicine of love, support, encouragement, stimulation, and in doing so, step closer into your true essence and joy.

Investment: R400. Proof of payment secures, WA/Call Celeste on 082 741 9578 to book.
Included – healthy brunch platters, plus tea/coffee.

I have chosen a new venue, where we can enjoy tranquil garden surrounds, out of the way of commercial clutter, and where the creative quirkiness of our spirits can come alive!

Bring your journal, and just show up!

About Celeste:
Celeste Du Toit is a transformational Life Coach, Speaker, and Holistic therapist, based in Durban. She uses powerful and conscious coaching, Kahuna Massage and Bodywork, as well as self-awareness and empowerment workshops and retreats, to help people align with their true purpose and ZEST for life.
Her approach is holistic and body-centered to help identify and change beliefs and patterns that are keeping us stuck, and her work appeals to people who take responsibility to create more joy, mastery and fulfillment in their lives.
Celeste’s workshops are known for their conscious, deep, inspirational and out-of-the-box content.

Comments from previous journaling workshops:
“Such a mind-changing experience”
“….articulate and truthful…”
“Really enjoyed…a great few hours”
“Eye opening…will definitely attend more of your workshops.”
“Really insightful, very good energy!”
“Totally enlightening few hours….”
“Wonderfully meaningful, honest open and kind environment.”
“Felt nervous before I went….all for nothing!”